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WHERE IT ALL BEGINS
One of my favorite things to do for entertainment is going to the movie theater. I know that is may seem trivial and a waste of money, but there is something about going to the theater that I have always enjoyed. This fascination may stem from childhood memories, remembering all the good times that I had at the movie theater with my favorite characters. Even today, I get so excited when the lights dim and you know that the movie is about to start. I am always excited to be there for where the movie will take me.
I get the exact same feeling anytime I read the first verses in Genesis, no matter how many times I have read them. Even right now, I get chills reading those verse for the millionth time (I may be exaggerating the exact number). Imagine if you had never heard of the Bible before and it was the first time you had ever read those words - how would you feel? The first five verses introduce themes that are important throughout the entire book: God and light is good; darkness is bad. Within a few sentences you know that God is good, light is good, and that God has created heaven, earth, water, light, darkness, day, and night. He goes on to create everything in between.
Healthy Living is always the ONLY OPTION
1.The STOMACH is injured when you do not have breakfast in the morning.
2. The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours.
3. GALLBLADDER is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise.
4. The SMALL INTESTINE is injured when you eat cold and stale food.
5. The LARGE INTESTINES are injured when you eat more fried and spicy food.
6. The LUNGS are injured when you breathe in smoke and stay in polluted environment of cigarettes.
7. The LIVER is injured when you eat heavy fried food, junk, and fast food.
8. The HEART is injured when you eat your meal with more salt and cholesterol.
9. The PANCREAS is injured when you eat sweet things because they are tasty and freely available.
10. The Eyes are injured when you work in the light of mobile phone and computer screen in the dark.
11. The Brain is injured when you start thinking negative thoughts.
12. The SOUL gets injured when you don't have family and friends to care and share with you in life their love, affection, happiness, sorrow and joy.
All these body parts are NOT available in the market.
So take good care and keep your body parts healthy.
EFFECT OF WATER
? We Know Water is important but never knew about the Special Times one has to drink it.. !!
Did you know that ???
? Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body;
1 Glass of Water after waking up - ?⛅ helps to activate internal organs..
1 Glass of Water 30 Minutes ? before a Meal - helps digestion..
1 Glass of Water before taking a Bath ? - helps lower your blood pressure.
1 Glass of Water before going to Bed - ? avoids Stroke or Heart Attack.
"BY PALSCITY TABLES"
BLASTERMAN
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MUGISHA Ben Sergay
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Esta Temo
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Conncyshah Mona
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