Evgeniia Sporish

added blog Other

2026-06-11 10:34:06

My Strategy for Lean Bulking and Minimizing Fluid Retention

When most guys start a heavy anabolic cycle, they instantly blow up with fifteen pounds of water weight within the first two weeks. They think they are packing on pure muscle, but in reality, their faces look bloated, their blood pressure is through the roof, and they are putting immense strain on their kidneys. A messy bulk is an unhealthy bulk, period. My approach to building size is...

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