Smiles Because it makes you attractive. It changes your mood. It relieves stress. And it helps you stay positive.

The best thing you can do is to let go of what you can't control, and invest your energy in the things you can like your attitude

Make sure you don't start seeing yourself through the eyes of those who don't value you. Know your worth even if they don't.

Prove yourself to yourself, not people.

Remember loneliness is designed to help you discover who you are, and to stop looking outside yourself for your worth.