IT'S NOT JUST ABOUT CALORIES
The most beneficial foods fill you up fast, produce stable energy, keep you full for hours and don't make you crave later. These foods are high fiber, high protein, high water, with lower amounts and combinations of fat/starch/sugar/salt/alcohol.
TALK TO US and learn how to make this a lifestyle.
#NutritionistsOnPalscity
#transformationalnutrition #flattenyourcurve #weightlossjourney #fatloss
Moa Cheriot
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Nicholas Cheriot
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ALICE Maina
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ALICE Maina
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ALICE Maina
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NKESHIMANA Maurice
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