Centrum Men Vegetarian Tablets for Muscles, Heart, & Immunity | World's No.1 Multivitamin | Nutrition Formula Centrum MEN is a multivitamin and multimineral tablet formulated for adult men. It is presented as a daily one-a-day multivitamin designed to support general nutritional needs. The formulation includes key nutrients such as B-complex vitamins and Vitamin D2 alongside minerals like calcium and zinc. The label also lists grape seed extract and antioxidant vitamins such as Vitamin C and E which may help support antioxidant status. The combination of B vitamins and iron may help support energy metabolism and normal red blood cell formation. The tablet format and one-a-day dosing make it suitable for adults seeking a daily nutritional supplement. It is intended for men aged 18 years and above as indicated on the pack.