Consumption of mustard oil and its benefits
Strengthens the hair roots and brightens the skin. Beneficial for joints and bones. Helps in weight loss. Improves digestion.

Consumption of Psyllium Husk and its Benefits
Keeps the digestive system healthy. Helps in reducing weight. It keeps the skin clean and hair healthy. Heart health remains good. Psyllium husk is also beneficial in diarrhea.

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Garlic oil and its benefits
Reduces hair loss. Makes skin shiny and healthy. Reduces joint and muscle pain. Strengthens the body's immunity. Provides relief in respiratory diseases. Improves blood circulation.

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